Is Dairy Good For You?
The Dairy Dilemma: Separating Fact from Fiction In our latest Quickie Episode, we delve into the complex world of dairy. … Read more
functionalnutrition
Allergies and Gut Health: The Hidden Connection Revealed
Your Roadmap to a Flourishing Digestive System Welcome to another episode of the Empower Nutrition Podcast! I’m so excited to … Read more
Allergies and Gut Health: The Hidden Connection Revealed
The Surprising Connection to Rising Allergies Welcome to another episode of the Empowered Nutrition podcast! We are so thrilled to … Read more
Biggest Fasting Mistakes to Avoid with Dr. Pal Manickam
The Role of Circadian Rhythm, Nutrition, and Gut Health in Metabolic Wellness Welcome back to the Empowered Nutrition podcast! In … Read more
Omega-3: Myths and Hot Topics featuring Dr. Bill Harris of Omega Quant
Discover the Importance of Omega-3 Fats for Optimal Health! Welcome back to the Empowered Nutrition Podcast, where we explore the … Read more
Is Adrenal Fatigue Real?
Unraveling the Truth About Adrenal Fatigue: Supporting Optimal Health In this episode, we delve into the controversial topic of adrenal … Read more
Six Concerns Surrounding Sucralose
Unlock the Sweet Secrets of Sucralose: Exploring Artificial Sweeteners for Informed Nutrition Choices Get ready to tantalize your taste buds … Read more
How AI–Derived Genetic Testing Can Optimize Your Health with Dr. Yael Joffe
Curious about genetic testing and how beneficial it can be for your health? No…we’re not talking about the ancestry testing … Read more
Vitamin E: Tocotrienols and Your Health featuring Dr. Barrie Tan, PhD
Hello everyone! This week’s podcast episode features Dr. Barrie Tan – a world renowned expert in the chemical and biochemical … Read more
Is Ozempic a Weight Loss Miracle?
Unless you’ve been living off-grid for the last few months… Chances are you’ve heard of Ozempic (or semaglutide)– the newest … Read more
Should You Use ChatGPT for Nutrition Advice?
Ready or not, Artificial Intelligence is taking over our world and the way we receive information… AI chatbots such as … Read more
How to Use a CGM to Optimize Blood Sugar
What’s a wellness hack nobody talks about? Wearing a CGM! A CGM is the common abbreviation for a continuous glucose … Read more