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Empowered Nutrition
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functionalnutrition

The Ultimate Guide to Male Fertility

by Erin Skinner

Are you or someone you know struggling with fertility– men included? You’re not alone! Fertility obstacles come in many different … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Podcasts

Understanding and Overcoming Type 1 Diabetes

by Erin Skinner

Navigating type 1 diabetes at any age can pose different challenges, so that’s why we called on Restorative Dietitian, Therese … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Hormones, Metabolism, Podcasts

How to Heal Your Child’s Eczema and Other Skin Conditions

by Erin Skinner

Are you or someone you love struggling with skin symptoms such as dry, flaky, weepy, red, itchy, painful rashes? Is … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Metabolism, Podcasts

The Truth Behind Blue Zones

by Erin Skinner

Have you heard of ‘Blue Zones’ before? Ever wondered what is behind the root of those locations and what the … Read more

Categories Balance, Empowered Nutrition, Food choices, Functional Nutrition, Podcasts

How to improve your metabolic health using The 4 Method and other functional medicine tools

by Erin Skinner

Are you interested in the methods and tactics that functional nutrition dietitians incorporate into their practice? We get deep into … Read more

Categories Balance, Digestion, Empowered Nutrition, Food choices, Functional Nutrition, Metabolism, Podcasts

About Empowered Nutrition

The Certified Nutritionists, Registered Dietitians, and Functional Nutrition Therapists of Empowered Nutrition serve the Moore County communities of Pinehurst, Southern Pines, Whispering Pines, Aberdeen, Fort Bragg, Carthage, Vass, West End, Pinebluff, Fayetteville, and Sanford, North Carolina.

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  • Nutrition Therapy Services
    • All Services
    • Digestive and Gut Health (Gastrointestinal)
    • Hormone Balance
    • Diabetes and Blood Sugar Control
    • Weight Loss
    • Polycystic Ovary Syndrome (PCOS), Fertility, and Women’s Health
    • Eating Disorders
    • Autoimmune Conditions
    • Pregnancy and Prenatal Nutrition
    • Sports Nutrition
    • Child Nutrition
    • Corporate Wellness Nutrition Consulting
  • Lean for Life
  • Assessments
    • Lab Testing
    • Continuous Glucose Monitors
    • BodyGem Metabolic Testing
  • About
    • About Us
    • Insurance & Fees
    • Cash & Group Rates
    • What is a Registered Dietitian Nutritionist?
    • FAQs
  • Podcast
  • Shop
  • Contact
  • Book Free Call
  • 916 431-0236