Addressing Bariatric Surgery Controversies – Katie Chapmon, RD
Bariatric Surgery: life-saving or irreversibly damaging? At least among Dietitian’s, bariatric surgery is pretty controversial. On the one hand, surgery … Read more
Root Causes of Hashimoto’s – Whitney Crouch, RD
Did yo know the root causes of Hashimoto’s Disease (autoimmune hypothyroidism) are often not shared with women? More importantly, a … Read more
The Power of Personalized Nutrition: Ashley Koff, RD
Surrounded by nutrition information but still confused? If so, that’s very normal! We live in a world of ‘infobesity’: there’s … Read more
Mind-Driven Fat Loss: Jon McLernon
Frustrated by diets that fail and non-stop food cravings? Utilize behavioral psychology techniques to address your relationship with food that … Read more
Fasting Benefits + Prolon Fasting Mimicking Diet
Want fasting benefits but feel like you can’t go days without eating? Learn how the Prolon Fasting Mimicking Diet (FMD) … Read more
The Science of Breast Cancer Risk Reduction
Learning ways to reduce your risk of breast cancer that are backed by science
Re-Claiming Wellness Through Diet Culture: Bridget and Dana from Wellness Lately
Tired of the vicious cycle that is modern dieting? Learn to eat what your body naturally craves, without depriving yourself … Read more
Balancing Intuitive Eating with Nutrition Needs: Courtney Rayppy, RD
How to strike a balance between healthy eating and not obsessing over food
Optimize your nutrition without supplements: Sara Cullen, Founder + CEO of GEM
Want to optimize your nutrition without supplements? If you’re looking for a simple, real-food solution to optimal health, check out … Read more
5 Tips for Improving Digestive Symptoms with Cari Riker
Get tips for improving digestive symptoms, IBS, bloating, and pain from a Registered Dietitian Don’t miss Cari’s free download: ‘7 … Read more
Update(!) + What Happened When I Went Vegan For 3 days
See a nutrition comparison of the Vegan vs Paleo diets, as analyzed by a Registered Dietitian
Diet Culture and The State of Paleo
Sick of diet culture? Wondering if the Paleo movement is dead? If so, don’t miss this podcast episode with my … Read more