Ready or not, Artificial Intelligence is taking over our world and the way we receive information…
AI chatbots such as Chat GPT allows you to have human-like conversations and can answer questions to assist you with tasks, custom workout plans, etc…you name it!
On today’s podcast episode, I tested Chat GPT’s responses to basic nutrition questions to determine how reliable the responses are in comparison to a dietitian’s evidence-based recommendations. AI is not perfect, and ChatGPT is always programmed to find you an answer, so think of the chatbot like a “Super google” to get one synthesized answer.
Listen to hear how Chat GPT responded to the following questions!
- “How much fish oil is safe to consume?”
- “What supplements should I take for PCOS?”
- “Is it healthy to follow a carnivore diet?”
- “Is saturated fat unhealthy?”
- “Are vegan diets healthy?”
As always, AI is not a replacement for a healthcare practitioner’s advice. Please discuss your healthcare with a licensed professional.
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