Empowered Nutrition

Get Functional Nutrition Therapy From Experienced Dietitian Nutritionists Near You!

Ready to start your journey to a happier, healthier you?

Or call now at 916 431-0236

We Specialize In:

View Our Services Page!

We Accept Insurance!

We are in network with Medicare, Tricare Select, United Healthcare, First Carolina Care, and Blue Cross Blue Shield of North Carolina.

Or call us at 916 431-0236

Our Process

Step 1

Find out if we’re a good fit by setting up a FREE call.

Step 2

Time to get to know you! Start by completing our secure forms. We then collect a detailed assessment, plus any labs you wish to provide. We want the whole story!

Step 3

Meet with us for your first initial visit! We’ll review your assessment and give you several choices for first steps. Then you’ll recieve a detailed plan, with all of the info and support that you need for success.

Step 4

Complete any optional additional assessments. These include functional lab testing, body composition or metabolic assessment, or blood glucose monitoring

Step 5

Get additional support with group programs or weekly email check-ins.

Step 6

Meet with us on a recurring basis. We’ll further optimize your plan and move to further stages. Eventually, you’ll achieve independent wellness!

Joan F.

I’ve had a radical improvement in my digestion and weight while working with Erin, and the process has been easy. Also, Erin has a great way with people, with a natural charm.

Luke M.

This has been a great experience. My program is so easy to follow, it’s not complicated. I look for my weekly emails to give me tips, etc. Erin doesn’t try and push things you don’t need. She also listens and partners with you to make it your own! Highly recommended.

Michelle F.

I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.

Bethany L.

“I LOVE working with Erin. She is so encouraging, friendly, knowledgeable, and has really helped me figure out what is going on with ME and MY body. It feels like talking to a friend, but I can ask her all the questions I ever had and she will help me with them. I’m getting results with my blood sugar and weight quickly, so that’s a surprise bonus for me! 🙂

Schedule a Free Call Today!

Wondering if we’re a good fit? Same here! Let’s jump on a short, free call. We’ll discuss your health challenges, your goals, and how we can support you in achieving those goals.

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