At Empowered Nutrition near Aberdeen, NC, we believe nutrition is essential for optimal sports performance. That is why we offer sports nutrition therapy services to optimize your health and enhance your performance. If you’re looking for a new way to prevent health issues and increase your health benefits, our team is here to help.
We Offer Sports Nutrition Therapy Services
We are a team of experienced dietitian nutritionists that provide a wide range of nutrition therapy services, including sports nutrition. Improving your health habits can help balance your hormones and boost your athletic performance. We work with your unique needs to create a customized plan that includes the following:
- Recovery nutrition
- Energy targets
- Diet quality
- Macronutrients
- Hydration plan
- Specific meal plans for recovery and rest days
- Anti-inflammatory needs
- Supplement suggestions
Our nutrition experts will develop an effective and realistic dietary plan that supports your training and improves your health and wellness. We work closely with you to empower you on your fitness journey.
We Serve The Residents of Aberdeen, NC
Our team is happy to serve people that live in Aberdeen, North Carolina, and the nearby areas. Aberdeen is located in Moore County and has over 6,300 residents who enjoy this small town. The John Blue House and Malcolm Blue Farm in Aberdeen are included on the National Register of Historic Places.
Commonly Asked Questions About Sports Nutrition
We receive many questions about sports nutrition and how it can benefit physical fitness and overall health. Here are a few questions we receive.
When Should I Start Seeing a Sports Nutritionist?
If you’ve been searching for a new approach to healthcare that can enhance your performance, a certified sports nutritionist can help. Traditional medicine doctors can often prescribe medications for symptoms or performance that don’t support your personal health and wellness beliefs or routines. A certified sports nutritionist provides expertise in nutrition and coaching to give you a comprehensive experience that will improve performance outcomes.
How Long Are Sports Nutrition Therapy Consultations?
You will spend approximately 75 minutes at your initial consultation. Our nutritionists often recommend a follow-up appointment that can last about 60 minutes. You can schedule 15-minute appointments during the course of working with us. These 15-minute appointments allow you to ask questions and address additional concerns you may have.
Can I Meet With My Nutritionist Virtually?
Yes! We offer online and in-person appointments. Our secure telehealth portal provides another way to experience the benefits of our nutrition therapy services. Please contact our office before booking your virtual appointment so we can ensure your insurance covers virtual appointments. We want to ensure you receive coverage for any service you need.
Contact Us for Help With Sports Nutrition
We want to help you achieve optimal athletic performance. Contact Empower Nutrition near Aberdeen, NC, today to schedule a consultation. We can discuss your health needs and goals to create a plan for your fitness journey. Reach out to us today. We look forward to working with you.