Q&A Series: ADHD and the Gut Health Linkage

Do you or someone you love struggle with ADHD and don’t know what could help with symptoms associated with it? Are you curious of what the root cause may be?

We discuss some possible dietary links and how to alleviate symptoms in this most recent podcast. We also recognize the complexity of both the gut microbiome and ADHD, but we are here to discuss patterns found in recent research.

We take a short, but deep, dive into:

  • What may lead to higher incidences of ADHD?
  • What are the biomarkers that research is pointing to higher rates of ADHD?
  • What nutritional steps may help influence lower ADHD rates?
  • What supplementation may be helpful to reduce ADHD symptoms?
  • Will supplementation help increase weight gain?
  • Is supplementation safe?

You can find the short, 15-minute podcast here!

Enjoying the podcast?

Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health). Include a brief description of what you’re working on with your health and/or nutrition and I’ll send you a free custom meal plan!

Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health

Looking for help with optimizing your health?

Want to try supplements mentioned in the podcast? No problem! You can check them out here and recieve 10% off! Products mentioned were: Klaire Labs’ Ther-Biotic Factor 4, Designs for Health’s ProbioMed 50, and Integrative Therapeutics’ Pro-Biome 50B

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Want to dive deeper into the research studies mentioned in the podcast? You can check them out here:

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