Optimize your wellness + live your fullest life.

About Empowered Nutrition

As Registered Dietitians Nutritionists and Functional Nutrition Therapists, our mission is to optimize your wellness. Through evidence-based practices and counseling, we help our clients leverage the power of nutrition so that they can live more empowered lives. Our clients can expect life-changing results because of our unique, personal approach. We also use a proven process to find and addresses root causes, provide individualized plans, and to support you as a whole person.

Empowered Nutrition was founded by Erin Skinner (MS, LDN, RDN, IFNCP), who is a functional medicine-trained Registered Dietitian. Her mission is to make therapy for chronic conditions affordable and more widely available. Empowered Nutrition an insurance-billing practice offering both individual appointments and group programs. Consultations and counseling services are offered with a Licensed Dietitian Nutritionists, both in-person (located in Southern Pines, North Carolina) and virtually, nation-wide.

RDN: Registered Dietitian Nutritionist MS: Masters of Science LDN: Licensed Dietitian Nutritionists IFNCP: Integrative and Functional Nutrition Certified Practitioner

Re-gain control of your wellness!

Our Six Pillars

Health Empowerment
Optimized Nutrition
Balanced Exercise
Stress Management
Detoxified Environment

We provide nutritional counseling services for the following:

Digestive Health – FODMAP – SIBO

Weight Loss – Weight Maintenance

Diabetes – Type 2 – Gestational Diabetes

Autoimmune Diseases – Celiac – IBD – Hashimoto’s – LADA

Hormone Balance – PCOS – Low Testosterone – Menopause


Schedule a Free Chemistry Call

Wondering if we’re a good fit? Then let’s jump on a free 15-minute call! We’ll discuss your health challenges and goals, and how we can support you in achieving those goals.

What Our Clients Say

Joan F.

I’ve had a radical improvement in my digestion and weight while working with Erin, and the process has been easy. Also, Erin has a great way with people, with a natural charm.

Luke M.

This has been a great experience. My program is so easy to follow, it’s not complicated. I look for my weekly emails to give me tips, etc. Erin doesn’t try and push things you don’t need. She also listens and partners with you to make it your own! Highly recommended.

Michelle F.

I am currently down 30 pounds and feel a lot healthier. Before, I was suffering with constant bloating, heartburn, and anxiety, but they are all virtually non-existent now. I can’t wait to keep going.

Bethany L.

“I LOVE working with Erin. She is so encouraging, friendly, knowledgeable, and has really helped me figure out what is going on with ME and MY body. It feels like talking to a friend, but I can ask her all the questions I ever had and she will help me with them. I’m getting results with my blood sugar and weight quickly, so that’s a surprise bonus for me! 🙂

Nutrition Professionals You Can Trust

Many claim to be a nutritionist. However, only a Registered Dietitian Nutritionist (RDN) meets the rigorous academic requirements. This includes: Extensive clinical training, a nutrition degree from an accredited university, passing a rigorous board exam, as well as meeting continuing education requirements. Further, we are Licensed Registered Dietitians (LDNs) in the state of North Carolina. We are additionally credentialed in Integrative and Functional Nutrition. We stay informed of guidelines set by the Academy of Nutrition and Dietetics so that we can provide our patients with expert nutrition counseling.

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